Every Tuesday, 2pm-4pm
Our low-impact dance moves let you shake and shimmy to the rhythms at your own pace, making it suitable for all abilities.
Can’t stand for long? That’s fine, pull up a chair and do it from there!
Eager for more? Add a few jumps and pumps in the air!
Options for all
Come and join the fun now. No need to book, just turn up! A little earlier for form filling if it’s your first time is best.
Fully funded weekly gym classes every Thursday 4-5pm at the Harleston Gym. Classes are run by a qualified gym instructor and include HIIT, circuit training, pump it up and self-defence, all designed to help young people get active, build confidence and have fun.
To find out more or to book visit exchange2.co.uk or pop into The Cabin on Harleston Recreation Ground.
Our low-impact dance moves let you shake and shimmy to the rhythms at your own pace, making it suitable for all abilities.
Can’t stand for long? That’s fine, pull up a chair and do it from there!
Eager for more? Add a few jumps and pumps in the air!
Options for all
Come and join the fun now. No need to book, just turn up! A little earlier for form filling if it’s your first time is best.