Shake and Shimmy

Our low-impact dance moves let you shake and shimmy to the rhythms at your own pace, making it suitable for all abilities.

Can’t stand for long?  That’s fine, pull up a chair and do it from there!

Eager for more?  Add a few jumps and pumps in the air!

Options for all

Come and join the fun now.  No need to book, just turn up!  A little earlier for form filling if it’s your first time is best.