Are you an older person, or do you have a disability that makes more energetic exercise difficult?

If the answer is YES come and join us!

These classes offer gentle exercise to music for the over fifties and less able people of all ages.
Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance, and to counteract loneliness and isolation.

King Georges Hall
Every Tuesday 11am – 12pm.
£6.50
Contact Polly 01379 643212 / 07739 529449
Email polly.lavender72@gmail.com