Both Classes will start on Tuesday 10th November at Brockdish Village Hall.

The Seated Classes is at 2pm for half an hour with time for people to socialise afterwards. It will be a fun class with easy-to-follow moves to music, which the class can input the music they like. It is a very inclusive class for all abilities and age groups. The class aims to promote community, increase flexibility, and fitness. The cost is £3 each session.

The 6pm Class is for all abilities and is also a fun class to music with a combination of cardio and toning using small weights (But you can do it without weights). The class is designed to improve balance, stamina and fitness and be accessible to all. The cost is £5 per session.